Reinvigorate your fitness routine with group exercise classes done the Heroes Fitness way! Our health club features 2 group fitness studios that host a variety of classes including Zumba, BodyPump, BodyCombat and much more. Motivational instructors will push you to new levels while adding a bit of fun and thumping music to your routine. Check out our schedule to see the variety of convenient class times to fit your day!

  • Zumba Toning

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    For those who want to party, but put extra emphasis on toning and sculpting to

  • Fit 4 Kids

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    Group exercise class for kids 7-12. Have fun and keep moving while parents can take

  • Street Beats

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    Love to dance??? Street Beats is for you! Similar to Zumba except only hip-hop music

  • BODYSTEP

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    Using height-adjustable step in this energizing class you will push your fat-burning into high gear

  • GRIT

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    GRIT is a 30-minute high-intensity interval training (HIIT) workout (strength, plyo, and cardio) designed to

  • CX Worx

    heroes_fitness_medium (2)

    Revolutionary Core Training that hones in on your abs, glutes, back, obliques and slings connecting

  • BodyPump

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    BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all

  • BodyCombat

    BodyCombat-Gym-in-Midland-with-Group-Exercise-Classes

    BODYCOMBAT is a fiercely energetic program is inspired by martial arts and draws from a

  • BodyAttack

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    BODYATTACK™ is the sports-inspired cardio workout to build strength and stamina. This high-energy interval training

  • Zumba

    Midland-Gyms-with-Zumba

    A combination of the latest Latin dance and fitness craze from Brazil. GUARANTEED to burn

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