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We offer multiple programs featuring classes designed specifically to help seniors achieve better health as they age. Low impact exercises are utilized in order to take the pressure off of bones and joints during fitness routines. Not only will you get a great total body workout, our Silver & Fit and Silver Sneakers programs provide a great opportunity to socialize with other seniors who share the same health-conscious interests. To learn more about our senior fitness programs, please speak to a knowledgeable staff member.

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